Johanna Dinsdale is a dedicated Registered Psychotherapist (Qualifying) committed to fostering emotional health and personal growth within her clients. She prioritizes building a strong therapeutic alliance, grounded in trust, empathy, and deep understanding, to create a safe and supportive environment.
Her practice focuses on helping individuals navigate challenging life transitions, effectively manage stress, and deepen their self-awareness. Recognizing the importance of inclusivity, Johanna strives to provide a welcoming space for everyone, regardless of their background or experiences.
Employing a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, she tailors her methods to meet the unique needs of each individual. Furthermore, she also utilizes Clinical Hypnosis within her practice upon request. Her commitment to ongoing professional development ensures she remains current with the latest research and best practices in the field of psychotherapy.
